Mindfully designed for recovery coaches, peer support workers, supervisors, and leaders in the recovery community, this immersive session provides a unique opportunity to deepen your understanding of holistic wellness and its pivotal role in supporting sustained recovery.
As a recovery coach or peer support worker, you’re at the forefront of battling addiction, providing invaluable support, guidance, and encouragement to individuals navigating the often-challenging path to recovery. Yet, the demands of this role can take a toll, leading to burnout, compassion fatigue, and stress.
This is a space for you to pause, recharge, and replenish your own well-being so that you can continue to serve others effectively. Through a carefully crafted program of workshops, experiential activities, and holistic practices, you’ll explore various dimensions of self-care, resilience, and holistic wellness.
Key Learning Outcomes:
- Develop personalized self-care strategies to manage stress, prevent burnout, and foster overall well-being.
- Cultivate resilience and emotional strength to navigate the challenges inherent in supporting individuals through their recovery journey.
- Engage in mindfulness practices, yoga, nutrition workshops, and sound bath sessions to promote inner peace and relaxation.
- Connect with fellow coaches and peer support workers to share experiences, insights, and best practices for enhancing your impact and effectiveness in the recovery community.