This monthly healing circle is a dedicated space for individuals who identify as Black or African to engage in practices that support collective healing. Recognizing the complex nature of trauma and its profound impact on communities of color, this circle acknowledges how trauma contributes to substance use, mental health challenges, and human suffering.
Trauma is a pervasive and complex issue that affects individuals and communities on multiple levels. For people of color, trauma is often compounded by historical injustices, systemic racism, and ongoing discrimination. This healing circle provides a safe and supportive environment where participants can explore the depths of their experiences and begin the process of healing and transformation.
Healing circles are cherished traditions within many indigenous cultures, valued for their ability to bring people together in a spirit of unity and mutual support. These circles emphasize the importance of community, shared humanity, and collective wisdom in the healing process. By drawing on these traditions, the healing circle for African people in recovery from trauma seeks to create a space where individuals can connect with their cultural heritage, share their stories, and support one another on their journeys to recovery.
Sankofa’s Vision
We imagine a world where the burdens of racial oppression and the scars of historical wounds no longer dictate our story. We envision a reality where, as a united community, as people who have endured and risen above, we can liberate ourselves from the weight of ancestral pain. In choosing to heal, we are not only mending our own wounds but crafting dreams and aspirations that will guide those who follow in our footsteps.
Format:
- Welcome & Connection
- Opening Meditation, Prayer, Song, or Poem
- Reflection and Sharing
- Connection & Support
- Closing Activity
What The Circle Offers:
- Safe Space to Explore Healing: The healing circle provides a nurturing and inclusive environment where individuals can openly explore their experiences with trauma.
- A Space for Sharing: Engage in a structured format that encourages sharing personal experiences, fostering a sense of connection and mutual support.
- Insight into Collective Trauma: The circle offers educational components that help individuals understand the complexities of collective trauma, including its historical roots and contemporary impacts.
- Transformative Practices: The circle integrates holistic healing practices and draws on indigenous traditions and African-centered ways of being, emphasizing the importance of community. Members engage in reflective practices, storytelling, and music, and other practices for healing and transformation.
- Access to Resources: Participants are provided with information and resources about coping strategies, self-care practices, and recovery support services.
What The Circle Does Not Offer:
- Therapy or clinical counseling services
- Crisis intervention or emergency support
- A substitute for professional mental health treatment