About Course
Mindfully designed for recovery coaches, peer support workers, supervisors, and leaders in the recovery community, this immersive session provides a unique opportunity to deepen your understanding of holistic wellness and its pivotal role in supporting sustained recovery.
As a recovery coach or peer support worker, you’re at the forefront of battling addiction, providing invaluable support, guidance, and encouragement to individuals navigating the often-challenging path to recovery. Yet, the demands of this role can take a toll, leading to burnout, compassion fatigue, and stress.
This is a space for you to pause, recharge, and replenish your own well-being so that you can continue to serve others effectively. Through a carefully crafted program of workshops, experiential activities, and holistic practices, you’ll explore various dimensions of self-care, resilience, and holistic wellness.
Key Learning Outcomes:
- Develop personalized self-care strategies to manage stress, prevent burnout, and foster overall well-being.
- Cultivate resilience and emotional strength to navigate the challenges inherent in supporting individuals through their recovery journey.
- Engage in mindfulness practices, yoga, nutrition workshops, and sound bath sessions to promote inner peace and relaxation.
- Connect with fellow coaches and peer support workers to share experiences, insights, and best practices for enhancing your impact and effectiveness in the recovery community.
Course Content
Foundations of Sankofa Coaching
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0.1 Welcome to the Sankofa Learning Journey
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0.2 Ubuntu and Collective Well-Being
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0.3 Sankofa’s Guiding Philosophy
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0.4 What Does Decolonizing Recovery Mean?