Join us for a transformative experience as we harness the ancient power of rhythm and drumming to facilitate healing and recovery. We invite you to explore the therapeutic benefits of drumming in a safe and supportive environment. Drawing inspiration from traditional African, Caribbean, South American and Indigenous cultures, our drumming circles offer a safe and nurturing space where individuals in recovery can come together in community through the power of rhythm.
Explore the richness of drumming traditions from across and add your own creative expression. Discover how these practices have endured through generations, offering resilience, healing, and spiritual renewal. Using drums, bells, shakers and scrapers, relax and make music in a community setting and discover new strengths.
No musical experience or equipment is necessary – just bring an open heart and a willingness to explore. Drums will be provided, so everyone can fully participate regardless of musical background or experience.
Key Highlights:
- Personal Empowerment: Rediscover your inner strength and resilience as you connect with the primal pulse of the drum. Through guided exercises and meditative rhythms, unlock the potential for self-discovery, growth, and personal empowerment.
- Cultural Roots: Discover the rich cultural heritage behind drumming circles and their significance in traditional cultures.
- Neuroscientific Benefits: Learn about the neuroscientific benefits of drumming and its profound effects on brain health, stress reduction, and emotional well-being.
- Community Connection: Experience the power of community as we come together to make music, share stories, and support each other on our journey of healing and recovery.
- Holistic Healing: Tap into the innate wisdom of the body, mind, and spirit. Experience the cathartic release of drumming as a form of self-expression, allowing emotions to flow freely as you enter an open, alpha state of mind.